Hello,

There are so many reasons we consider counselling. I wonder what brings you here? Perhaps you are curious what counselling offers for you. Maybe a loved one has died or you have experienced another sort of loss and find yourself in the waves of grief with difficult thoughts and feelings needing safe harbour. Or possibly you are at a crossroads in your life unsure of the way forward. Whatever your reason, please know you are welcome and counselling can help.

Counselling with me provides  

-a talking therapy in a safe space where you will be fully heard and supported (lots of empathy and no judgement)

-an anchor in times of grief & change which can utterly alter your landscape

-an opportunity to make sense of yourself and your relationships.

If you’d like to know more, do contact me today.

Helen

Trust Counselling South West

“Hope is being able to see that there is light despite all of the darkness.”

Desmond Tutu